Penelitian ini bertujuan untuk menghasilkan dan menguji efektifitas model latihan
SMR pada teknik groundstroke forehand tennis usia 14-16 tahun. Jenis penelitian
ini menggunakan model Research and Development (R&D) dari Borg and Gall.
Subjek penelitian yaitu atlet junior tennis usia 14-16 tahun pada klub Sonny Ratag
Tennis Camp (SRTC). Teknik pengumpulan data dalam penelitian ini
menggunakan tes kemampuan groundstroke forehand tennis. Teknik anasilis data
yang digunakan untuk mengetahui efektifitas model latihan SMR pada teknik
groundstroke forehand tennis yaitu menggunakan uji N-Gain Score. Penelitian ini
menghasilkan 20 variasi model latihan Shadow, SMR pada teknik groundstroke
forehand tennis yang layak dan dapat digunakan untuk atlet tennis usia 14-16 tahun.
Hasil perhitungan uji N-Gain Score menunjukkan bahwa nilai rata-rat untuk kelas
eksperimen adalah sebesar 0,75 termasuk dalam kategori efektif, sedangkan untuk
kelas kontrol sebesar 0,21 termasuk dalam kategori tidak efektif. Maka dapat
disimpulkan bahwa penggunaan model latihan SMR pada teknik groundstroke
forehand tennis usia 14-16 tahun efektif meningkatkan kemampuan groundstroke
forehand.
Kata Kunci: Latihan, Groundstroke, Tennis

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This study aims to develop and test the effectiveness of an SMR training model for
the forehand groundstroke technique in tennis for athletes aged 14-16 years. This
research uses the Research and Development (R&D) model by Borg and Gall. The
subjects of this study were junior tennis athletes aged 14-16 years from the Sonny
Ratag Tennis Camp (SRTC) club. Data collection techniques in this study used a
tennis forehand groundstroke ability test. The data analysis technique used to
determine the effectiveness of the SMR training model for the tennis forehand
groundstroke technique was the N-Gain Score test. This study resulted in 20
variations of Shadow and SMR training models for the tennis forehand
groundstroke technique, which are feasible and applicable for tennis athletes aged
14-16 years. The results of the N-Gain Score test showed that the average score for
the experimental class was 0.75, categorized as effective, while the control class
scored 0.21, categorized as ineffective. Therefore, it can be concluded that the use
of the SMR training model for the tennis forehand groundstroke technique for ages
14-16 years effectively improves forehand groundstroke ability.
Keywords: Training, Groundstroke, Tennis

T1197

PENJAS/ts T1197

Perpustakaan Pascasarjana UNJ

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